Registered provider for Major Health Insurers
Online Therapy
Starting therapy online means getting expert support right from the comfort and privacy of your own home. Using secure video calls and interactive digital tools, we collaborate in real time to build strategies that fit your daily life.
Meet the therapists behind Happy Mind
Rhiana Sheth
Director, Clinical Lead,
CBT Therapist, Psychotherapist
Hi, I'm Rhiana. I am a mental health expert helping people to take back control over their lives. I have 14 years experience in mental health, am a licensed CBT therapist and Qualified Social Worker
Chandni Kanabar
Person-Centered Counsellor
Hello, my name is Chandni. I’m a qualified counsellor and I work using a Person-Centred approach, which means supporting each individual in a way that’s guided by their own needs, preferences and choices, allowing individuals to maintain a sense of control as they move forward at a pace that feels right and safe.
Step 1: Select your service
Go to our Patient Portal and choose what type of therapy you would like. If you are new, choose Initial Assessment
Step 2: Choose your time
View our real-time clinician availability and pick a slot that fits your schedule.
Step 3: Secure Your Session
Fill in your details & secure your booking in under 60 seconds.
How it works
What's on Offer?
CBT Therapy
Cognitive Behavioural Therapy (CBT) is a talking therapy that helps people understand and change unhelpful patterns of thinking and behaviour, using practical tools and strategies to improve how they feel.
Counselling
Counselling is a supportive talking therapy that helps people explore their thoughts and feelings to improve wellbeing and cope with life challenges.
Couples Therapy
Couples therapy helps partners improve communication, resolve conflicts, and strengthen their relationship by understanding patterns between them.